Wednesday, March 31, 2010

Numbers for March....

Total hours riding: 50:23:35 (my first 50 hour month of the year)
Total miles riden: 1001.89 (my first 1000 mile of the month)
Total TSS: 2952
Longest Ride: 64.14 miles (actually during the Piece of Cake)

Total weight lost: 6.2 pounds

1 min power: 577 watts
5 min power: 406 watts
20 min power: 369 watts
1 hour power: 334 watts (a new hour record for me)

My 20 minute power may have been higher but I don't have a way to measure power on my TT bike.

6 Races this month...3 road and 3 TT

TT's....all at "As the Raven Flies" (won the overall series title for 40+ masters division)

Race #1...2nd place
Race #2...1st place
Race #3...3rd place

RR's (all 40+ Masters 1/2/3):

Banana Belt #2...19th
Banana Belt #3...10th
Piece of Cake......2nd

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