Thursday, June 4, 2009

Numbers for May...

Well, once again I was able to get in a record/PR month on the bike. For the month of May I put in 68 hours and 15 minutes on the bike with a total of 1294 miles ridden during that time.

I didn't produce any record power numbers this month and the only race was the State Championship Team Time Trial...of which I purposefully stayed away from mass start races to avoid any possibility of crashing.

My biggest day in May was the Scponia loop that we did on May 23rd with a little over 95 mile ridden that day.

I'm not sure how this month will turn out mileage wise, but I'm planning on doing a lot more racing, circuit (PIR) and crit as well as some Short Track XC I'll be doing a lot more VO2 max work and getting away from the longer TT type training.

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