Well, once again I was able to get in a record/PR month on the bike. For the month of May I put in 68 hours and 15 minutes on the bike with a total of 1294 miles ridden during that time.
I didn't produce any record power numbers this month and the only race was the State Championship Team Time Trial...of which I purposefully stayed away from mass start races to avoid any possibility of crashing.
My biggest day in May was the Scponia loop that we did on May 23rd with a little over 95 mile ridden that day.
I'm not sure how this month will turn out mileage wise, but I'm planning on doing a lot more racing, circuit (PIR) and crit as well as some Short Track XC racing...so I'll be doing a lot more VO2 max work and getting away from the longer TT type training.
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